Are you ‘not enough’
Are you aware of a quiet little self -doubting voice in the back of your head that keeps telling you that you ‘are not enough’?
Are you ‘not enough’ Read More »
Are you aware of a quiet little self -doubting voice in the back of your head that keeps telling you that you ‘are not enough’?
Are you ‘not enough’ Read More »
Personal rejection is something that most of us have experienced at some point in our lives, and we all know that it hurts, in fact it can REALLY hurt at times, leaving us feeling pretty crappy.
Using rejection as a form of punishment Read More »
Are you one of those people who struggle to fully accept yourself? Do you find it hard to embrace all the good things about you along with your natural flaws and weaknesses? If so, you’re not alone. Many people experience this, and it’s totally normal to feel that way. But the good news is, there are ways to overcome this and learn to love yourself for who you truly are.
How to start accepting yourself, fully Read More »
How many of us are willing to give our love to others but reluctant to give it to ourselves? Yet, unless we love ourselves unconditionally, we are not whole and are limited in the love that we can give others.
You deserve your love and affection Read More »
Ongoing financial stress can take a real toll on us. It can sap our energy, our self-confidence and our emotional resilience.
I am certainly familiar with all those feelings and emotions as I had to deal with them all at one stage in my life when I was facing near bankruptcy due to defaults on payments from my most significant client at the time. I describe the lessons I learned in working my way through those challenges in my book “Overcoming Financial Stress: How to Conquer Your Financial Fears and Create a Better Future” so as to help others facing the same challenges
Winston Churchill, the iconic British statesman, is widely regarded as one of the greatest leaders of the 20th century. Known for his inspiring speeches and unrelenting determination, Churchill overcame countless setbacks and failures in his life. One of his most famous quotes, “Success is stumbling from failure to failure with no loss of enthusiasm,” perfectly encapsulates his attitude towards failure and perseverance.
Success is stumbling from failure to failure with no loss of enthusiasm Read More »
Do you have ways of making yourself accountable to yourself for things that are important to you?
How I make myself accountable to myself Read More »
Are you struggling at work? Do you find yourself feeling stuck, overwhelmed, or frustrated? Maybe you’re not alone, and it’s time to take a look at what’s going on inside. That’s right, we’re talking about your INNER STRUGGLES.
Are your inner struggles making things difficult for you at work Read More »
Negative parental self-talk refers to the negative thoughts and beliefs that we have internalized from our parents or caregivers during our childhood. These thoughts and beliefs can be harmful and limiting, affecting our self-esteem, confidence, and overall well-being as adults. Here are some ways in which negative parental self-talk can make life difficult for us:
Our negative parental self-talk can make life difficult for us Read More »
Maya Angelou’s words are both inspiring and challenging. It’s easy to get discouraged when we face defeat after defeat, but Angelou reminds us that we must not give up.
We may encounter many defeats Read More »