Why self-talk is important for building self-confidence – Part 2

Why self-talk is important for building self-confidence -Part 3

Self-talk can come in many forms, such as thoughts, affirmations, and visualization. Positive self-talk can help to shift our mindset and beliefs, which in turn can improve our self-esteem. For example, instead of focusing on negative thoughts such as “I am not good enough,” positive self-talk can shift the focus to “I am capable and worthy.” This shift in perspective can help to improve self-confidence and self-worth.


Visualization is another form of self-talk that can be useful for building self-confidence. This technique involves picturing yourself in a specific situation or scenario and thinking about how you would handle it. This can help you to visualize yourself as confident and capable, which can help to boost your self-confidence.


Self-affirmation is also an effective technique for building self-confidence. Self-affirmations involve repeating positive statements to yourself, such as “I am strong” or “I am worthy.” These affirmations can help to reprogram your mind and boost your self-confidence.

If you feel uncomfortable with these affirmations because you believe them to be untrue, try using the words “I choose” in front of them, like this: “I choose to feel strong’, or “I choose to feel worthy”. By doing this, your unconscious mind is unable to refute them.


Self-talk is important for building self-confidence because it allows us to take control of our thoughts and beliefs. By shifting our mindset and focusing on positive thoughts and affirmations, we can improve our self-esteem and become more confident in ourselves. So, the next time you find yourself in the middle of negative self-talk, try to shift the focus to positive thoughts, and visualize a positive outcome, and practice self-affirmation, to boost your self-confidence.

If you would like some help with issues such as self-confidence, feel free to direct message me or contact me on website at executivebreakthrough.com

Is fear of failure holding you back in life_Part 3

Is fear of failure holding you back in life? – Part 3

To add to my earlier posts on this subject, it’s important to recognize that fear of failure is often closely tied to our sense of self-worth. When we fear failure, we may worry that it will reflect poorly on us as individuals or make us feel like we’re not good enough. This can create a negative feedback loop, as the more we fear failure, the more it reinforces our negative beliefs about ourselves.

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Is fear of failure holding you back in life_Part 2

Is fear of failure holding you back in life? – Part 2

One of the most common ways that fear of failure can hold people back is by preventing them from taking risks. If you’re afraid of failing, you may be hesitant to try new things or step outside your comfort zone. This can limit your potential and prevent you from experiencing new opportunities and growth.

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Is fear of failure holding you back in life?

Is fear of failure holding you back in life?

Do you ever find yourself feeling stuck or unable to move forward in life? Maybe you have a big dream or goal that you want to pursue, but something is holding you back. If that sounds familiar, you’re not alone. Many people struggle with the fear of failure, which can prevent them from taking risks and reaching their full potential.

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Do you still procrastinate even though it makes you feel bad ?

Do you still procrastinate even though it makes you feel bad?

Are you feeling overwhelmed by a task that you keep putting off? You’re not alone. The cycle of procrastination is something that most people experience from time to time. Despite knowing that procrastination is harmful and makes us feel bad, we still find ourselves avoiding a task that we said we would do, for no apparent reason.

But why do we procrastinate even when it feels bad?

Read More »

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