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‘Beliefs’ – what are they and why are they important?

Our beliefs are  really important to us, but sometime they may not be serving us well. In this short humorous video, you’ll get some insight into what they are and why they are important.

Refer also to this post: Are you nurturing your wellbeing

 

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Leigh D Wilson running

How to Make Yourself Accountable – to Yourself!

I help people make changes in their lives so they can be closer to their best selves.

While some types of personal change can happen very quickly, changing habits can often take quite a bit longer. To help us stick to our goal as we make these changes, it is often really helpful to have an accountability partner – someone to report to from time to time to keep them informed of our progress. Knowing that we are committed to doing this can help keep us on track when we find your motivation is waning.

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Please note that some of these links are affiliate links, in which case I might receive some form of remuneration if you purchase the product using my link. While this will not add to your cost, any payments received in this way will assist in keeping this site running to help people such as yourself.

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