In this short e-book, Master Executive Mindset Coach, Leigh D Wilson describes how the way that we think about an experience actually changes the nature of the experience.
He illustrates this while in the Emergency Department of his local hospital while waiting to be seen for a serious dog-bite that resulted in a large flap being torn in the back of his hand.
He explains the way many people might react to this situation and the more empowering way that he is choosing to interpret it.
He then goes on to describe other ways that we can change our thoughts so as to feel much better about an unpleasant experience.
This information is particularly valuable for anyone seeking to improve their resilience to the inevitable challenges that life can throw at us from time to time.
