262597318250933

How powerful is the unconscious mind?

How powerful is the unconscious mind?

You can think of your subconscious mind as the world’s most powerful biological supercomputer, far more advanced than any man-made technology.

 

It’s estimated that the unconscious mind processes around 11 million pieces of information per second, whereas the conscious mind processes about 40. This illustrates the sheer processing power of the unconscious, handling the bulk of the sensory input and internal signals we receive every moment.

This supercomputer is constantly at work, a silent powerhouse beneath the surface of your conscious awareness. Just as an iceberg conceals most of its mass beneath the ocean waves, your subconscious is the hidden strength beneath the visible tip of your conscious mind.

The programs running in this biological supercomputer are your habits, emotions, and memories—complex codes and templates that guide your life and contribute to you being the unique person that you are.

These programs are designed to operate in the background, controlling everything from your heartbeat to your emotional responses to events around you. They’re the autopilot of your being, allowing you to function without having to consciously think about every little action you take.

Yet sometimes the very programs designed to protect you can become outdated and limiting, possibly causing unnecessary pain.

They might have been installed during your childhood or after a significant event in your life. For instance, a program that tells you to fear and avoid confrontation might have been useful in a past environment but could now be preventing you from standing up for yourself when necessary.

Updating the software of your subconscious mind to change unhelpful thoughts or patterns of behaviour isn’t as simple as pressing a button, but it can be done. It involves deep self-reflection, often with the help of a professional, to dive into the depths of your mental ocean, to bring to the surface those old programs that no longer serve you.

Once you’re aware of these programs, you can begin the process of rewriting them, installing updates that reflect your current goals, values, and understanding of the world.

In harnessing the power of your subconscious supercomputer, you can reprogram it to overcome limiting beliefs, to heal from past trauma, and to unlock new levels of performance and well-being.

By doing so, you transform not just your inner world but also how you interact with the world around you, creating a reality that is in better alignment with your conscious desires and aspirations.

If you would like to find out more about how you might let go of those limiting beliefs and emotions that have held you back for so long, DM me and we can arrange a friendly chat to discuss ways of helping you solve those problem, once and for all.

#feelingstuck #selfdoubt #worry #stress #anxiety #selfconfidence #overwhelm #procrastination #burnout

Facebook
Twitter
LinkedIn
Sleep your way to success: a neuroscientific view

Sleep your way to success: a neuroscientific view

In our unrelenting pursuit of success, many of us perceive sleep as a hurdle to overcome. Yet, as we venture deeper into the realm of neuroscience, we discover that sleep is not just a necessity for our well-being; it’s a strategic tool that can propel us towards our dreams.

Read More »
Heal your self-critical mind

Heal your self-critical mind

Do you ever find yourself plagued by a nagging inner critic that never seems satisfied with what you do? Constantly pulling you back and undermining you, leaving greater success just out of reach?

Read More »
How to let go of unwanted thoughts

How to let go of unwanted thoughts

Do you ever feel like a prisoner to your own thoughts? One minute you’re going about your day, and the next, you’re engulfed by a wave of negativity. It’s as if your mind has a mind of its own, filling up with self-doubt, worry, or regret. But what if I told you that you could not only escape but actually flip the script?

Read More »
The unseen battle: understanding your ‘Inner Struggles’

The unseen battle: understanding your ‘Inner Struggles’

You’re not alone if you’ve ever felt like you’re at war with yourself. Maybe you’re constantly stressed about work, grappling with self-doubt, or frozen by indecisiveness. These internal conflicts, or what we often call “inner struggles,” can feel like an uphill battle that never seems to end. Let’s break down what these struggles usually mean and how you can begin to manage them for a more balanced life.

Read More »
How your breath affects your brain and emotions

How your breath affects your brain and emotions

Let’s explore a recent scientific finding that might change how you view something you do all the time—breathe. You take about 20,000 breaths a day, and it turns out, how you breathe matters more than you think. Breathing is directly connected to your brain and how you feel emotionally.

Read More »

Please note that, at times,  I provide links to free and paid products that you might find useful as you strive for greater success in your work or business life. 

I also recommend resources by others that you might find of value. It is important to mention that I only recommend products that I have had satisfactory, or better, personal experience with or, otherwise have good reason to recommend them.

Please note that some of these links are affiliate links, in which case I might receive some form of remuneration if you purchase the product using my link. While this will not add to your cost, any payments received in this way will assist in keeping this site running to help people such as yourself.

Scroll to Top

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you understand and accept this along with our terms and conditions, shown here.

download your free ebook .....

10 Top Tips for Success

Fill in your details and download it now