* Feeling like a Fraud
BE (Hons.) FIEAust, CPEng APEC Engineer IntPE(Aust)
Master Executive Mindset Coach, Performance Consultant & Author
Master NLP Practitioner, Master Results Coach, Trainer & Performance Consultant & Author
We will certainly respect your privacy.
Strongly Agree | Somewhat Agree | Neither Agree nor Disagree | Somewhat disagree | Strongly Disagree |
|
|---|---|---|---|---|---|
I often question my ability to accomplish tasks or goals |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I have a hard time accepting compliments about my work or abilities |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I struggle to make decisions for fear of making the wrong choice |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I regularly compare myself to others and feel inferior |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often feel like my successes are due to luck rather than skill or effort |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I avoid taking on new challenges because I’m afraid of failure |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often feel like I’m not good enough |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I dismiss my achievements as insignificant or unimportant |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often worry about what others think of me |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I tend to focus more on my failures than my successes |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
Strongly Agree | Somewhat Agree | Neither Agree nor Disagree | Somewhat disagree | Strongly Disagree |
|
|---|---|---|---|---|---|
I often feel like I’m faking my skills or knowledge |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I fear being exposed as a fraud |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I attribute my success to external factors (like luck) rather than my own abilities |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I feel like I have to work harder than others to prove my worth |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I struggle to internalize my accomplishments |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often feel like my success is a fluke |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I constantly compare my work to others and feel like it falls short |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I frequently feel like I don't belong in my job or field |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I fear that others will realize I’m not as competent as they think |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often feel like my achievements aren't deserved |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
Strongly Agree | Somewhat Agree | Neither Agree nor Disagree | Somewhat disagree | Strongly Disagree |
|
|---|---|---|---|---|---|
I often feel overwhelmed by my responsibilities |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I regularly experience physical symptoms of stress (e.g., headaches, stomach-aches |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I struggle to relax or unwind. |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I feel like there's never enough time in the day to get everything done |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I find it hard to concentrate due to worry or tension |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often feel like I’m on edge or overly reactive |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I have trouble sleeping because of thoughts racing through my mind |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often feel fatigued or low in energy |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I frequently experience feelings of restlessness or agitation |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I find it difficult to manage or control my worries |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
Strongly Agree | Somewhat Agree | Neither Agree nor Disagree | Somewhat disagree | Strongly Disagree |
|
|---|---|---|---|---|---|
I often feel like I have too much on my plate |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I struggle to prioritize my tasks and responsibilities |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I frequently feel mentally or emotionally exhausted. |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often feel that I’m being pulled in too many directions at once |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I regularly experience paralysis or inaction due to feeling overwhelmed |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I frequently worry about how I'll get everything done |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often feel like I’m in over my head with tasks and responsibilities |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I regularly have a hard time saying "no" to new tasks or responsibilities |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I frequently feel like I can't catch up, no matter how hard I try |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
I often feel like I’m always busy but not productive |
Strongly Agree |
Somewhat Agree |
Neither Agree nor Disagree |
Somewhat disagree |
Strongly Disagree |
In a few minutes you will learn just how much your
INNER STRUGGLES are affecting you right now.
So I am sure that you are keen to see the results. 🙂
%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
Minimal presence of this issue. This area may not be a significant problem for you. However, if you noticed certain questions that elicited a higher response, it might be worth exploring these specific issues further.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
Minimal presence of this issue. This area may not be a significant problem for you. However, if you noticed certain questions that elicited a higher response, it might be worth exploring these specific issues further.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of a possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
Mild presence of this issue. While not a major concern, this area is something to keep an eye on. You may want to explore strategies to manage and prevent this from becoming a more serious problem.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of a possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
Mild presence of this issue. While not a major concern, this area is something to keep an eye on. You may want to explore strategies to manage and prevent this from becoming a more serious problem.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of a possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
Moderate presence of this issue. This area seems to be causing you some distress. It could be beneficial to focus on this area in your self-improvement efforts. Learning new strategies and techniques could help you manage this issue more effectively. An experienced mindset coach could probably help you overcome these problems more quickly.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of a possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
Moderate presence of this issue. This area seems to be causing you some distress. It could be beneficial to focus on this area in your self-improvement efforts. Learning new strategies and techniques could help you manage this issue more effectively. An experienced mindset coach could probably help you overcome these problems more quickly.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of a possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
High presence of this issue. This area seems to be a significant concern for you. It might be helpful to seek support in managing these feelings, such as working with an appropriate healthcare professional or an experienced mindset coach who could probably help you quickly overcome these problems.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of a possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
High presence of this issue. This area seems to be a significant concern for you. It might be helpful to seek support in managing these feelings, such as working with an appropriate healthcare professional or an experienced mindset coach who could probably help you quickly overcome these problems.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of a possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
Very high presence of this issue. This area appears to be a major concern and is likely causing considerable distress. It is highly recommended that you seek professional support from an appropriate healthcare professional to help manage this issue. Alternatively, you could probably overcome these problems quite quickly by working with an experienced mindset coach.
[/ShowCategoryScoreJS]
%%YOUR_SCORE_CATEGORY_Self-Doubt%% out of a possible %%TOTAL_SCORE_CATEGORY_Self-Doubt%%
Very high presence of this issue. This area appears to be a major concern and is likely causing considerable distress. It is highly recommended that you seek professional support from an appropriate healthcare professional to help manage this issue. Alternatively, you could probably overcome these problems quite quickly by working with an experienced mindset coach.
[/CloneShowCategoryScore]
%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible%%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
Minimal presence of this issue. This area may not be a significant problem for you. However, if you noticed certain questions that elicited a higher response, it might be worth exploring these specific issues further.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible%%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
Minimal presence of this issue. This area may not be a significant problem for you. However, if you noticed certain questions that elicited a higher response, it might be worth exploring these specific issues further.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible %%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
Mild presence of this issue. While not a major concern, this area is something to keep an eye on. You may want to explore strategies to manage and prevent this from becoming a more serious problem
%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible %%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
Mild presence of this issue. While not a major concern, this area is something to keep an eye on. You may want to explore strategies to manage and prevent this from becoming a more serious problem
%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible %%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
Moderate presence of this issue. This area seems to be causing you some distress. It could be beneficial to focus on this area in your self-improvement efforts. Learning new strategies and techniques could help you manage this issue more effectively. An experienced mindset coach could probably help you overcome these problems more quickly.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible %%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
Moderate presence of this issue. This area seems to be causing you some distress. It could be beneficial to focus on this area in your self-improvement efforts. Learning new strategies and techniques could help you manage this issue more effectively. An experienced mindset coach could probably help you overcome these problems more quickly.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible %%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
High presence of this issue. This area seems to be a significant concern for you. It might be helpful to seek support in managing these feelings, such as working with an appropriate healthcare professional or an experienced mindset coach who could probably help you quickly overcome these problems.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible %%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
High presence of this issue. This area seems to be a significant concern for you. It might be helpful to seek support in managing these feelings, such as working with an appropriate healthcare professional or an experienced mindset coach who could probably help you quickly overcome these problems.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible %%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
Very high presence of this issue. This area appears to be a major concern and is likely causing considerable distress. It is highly recommended that you seek professional support to help manage this issue. You could probably overcome these problems quite quickly by working with an experienced mindset coach.
%%YOUR_SCORE_CATEGORY_Feeling Like A Fraud%% out of a possible %%TOTAL_SCORE_CATEGORY_Feeling Like A Fraud%%
Very high presence of this issue. This area appears to be a major concern and is likely causing considerable distress. It is highly recommended that you seek professional support to help manage this issue. You could probably overcome these problems quite quickly by working with an experienced mindset coach.
%%YOUR_SCORE_CATEGORY_Stress%% out of possible %%TOTAL_SCORE_CATEGORY_Stress%%
Minimal presence of this issue. This area may not be a significant problem for you. However, if you noticed certain questions that elicited a higher response, it might be worth exploring these specific issues further
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Stress%% out of possible %%TOTAL_SCORE_CATEGORY_Stress%%
Minimal presence of this issue. This area may not be a significant problem for you. However, if you noticed certain questions that elicited a higher response, it might be worth exploring these specific issues further
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Stress%% out of a possible %%TOTAL_SCORE_CATEGORY_Stress%%
Mild presence of this issue. While not a major concern, this area is something to keep an eye on. You may want to explore strategies to manage and prevent this from becoming a more serious problem.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Stress%% out of a possible %%TOTAL_SCORE_CATEGORY_Stress%%
Mild presence of this issue. While not a major concern, this area is something to keep an eye on. You may want to explore strategies to manage and prevent this from becoming a more serious problem.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Stress%% out of a possible %%TOTAL_SCORE_CATEGORY_Stress%%
Moderate presence of this issue. This area seems to be causing you some distress. It could be beneficial to focus on this area in your self-improvement efforts. Learning new strategies and techniques could help you manage this issue more effectively. An experienced mindset coach could probably help you overcome these problems more quickly.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Stress%% out of a possible %%TOTAL_SCORE_CATEGORY_Stress%%
Moderate presence of this issue. This area seems to be causing you some distress. It could be beneficial to focus on this area in your self-improvement efforts. Learning new strategies and techniques could help you manage this issue more effectively. An experienced mindset coach could probably help you overcome these problems more quickly.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Stress%% out of a possible %%TOTAL_SCORE_CATEGORY_Stress%%
High presence of this issue. This area seems to be a significant concern for you. It might be helpful to seek support in managing these feelings, such as working with an appropriate healthcare professional or an experienced mindset coach who could probably help you quickly overcome these problems.
%%YOUR_SCORE_CATEGORY_Stress%% out of a possible %%TOTAL_SCORE_CATEGORY_Stress%%
High presence of this issue. This area seems to be a significant concern for you. It might be helpful to seek support in managing these feelings, such as working with an appropriate healthcare professional or an experienced mindset coach who could probably help you quickly overcome these problems.
%%YOUR_SCORE_CATEGORY_Stress%% out of a possible %%TOTAL_SCORE_CATEGORY_Stress%%
Very high presence of this issue. This area appears to be a major concern and is likely causing considerable distress. It is highly recommended that you seek professional support from an appropriate healthcare professional to help manage this issue. Alternatively, you could probably overcome these problems quite quickly by working with an experienced mindset coach.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Stress%% out of a possible %%TOTAL_SCORE_CATEGORY_Stress%%
Very high presence of this issue. This area appears to be a major concern and is likely causing considerable distress. It is highly recommended that you seek professional support from an appropriate healthcare professional to help manage this issue. Alternatively, you could probably overcome these problems quite quickly by working with an experienced mindset coach.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Overwhelm%% out of possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
Minimal presence of this issue. This area may not be a significant problem for you. However, if you noticed certain questions that elicited a higher response, it might be worth exploring these specific issues further.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Overwhelm%% out of possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
Minimal presence of this issue. This area may not be a significant problem for you. However, if you noticed certain questions that elicited a higher response, it might be worth exploring these specific issues further.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Overwhelm%% out of a possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
Mild presence of this issue. While not a major concern, this area is something to keep an eye on. You may want to explore strategies to manage and prevent this from becoming a more serious problem.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Overwhelm%% out of a possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
Mild presence of this issue. While not a major concern, this area is something to keep an eye on. You may want to explore strategies to manage and prevent this from becoming a more serious problem.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Overwhelm%% out of a possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
Moderate presence of this issue. This area seems to be causing you some distress. It could be beneficial to focus on this area in your self-improvement efforts. Learning new strategies and techniques could help you manage this issue more effectively. An experienced mindset coach could probably help you overcome these problems more quickly.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Overwhelm%% out of a possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
Moderate presence of this issue. This area seems to be causing you some distress. It could be beneficial to focus on this area in your self-improvement efforts. Learning new strategies and techniques could help you manage this issue more effectively. An experienced mindset coach could probably help you overcome these problems more quickly.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Overwhelm%% out of a possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
High presence of this issue. This area seems to be a significant concern for you. It might be helpful to seek support in managing these feelings, such as working with an appropriate healthcare professional or an experienced mindset coach who could probably help you quickly overcome these problems.
[/ShowCategoryScoreJS]%%YOUR_SCORE_CATEGORY_Overwhelm%% out of a possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
High presence of this issue. This area seems to be a significant concern for you. It might be helpful to seek support in managing these feelings, such as working with an appropriate healthcare professional or an experienced mindset coach who could probably help you quickly overcome these problems.
[/CloneShowCategoryScore]%%YOUR_SCORE_CATEGORY_Overwhelm%% out of a possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
Very high presence of this issue. This area appears to be a major concern and is likely causing considerable distress. It is highly recommended that you seek professional support from an appropriate healthcare professional to help manage this issue. Alternatively, you could probably overcome these problems quite quickly by working with an experienced mindset coach.
%%YOUR_SCORE_CATEGORY_Overwhelm%% out of a possible %%TOTAL_SCORE_CATEGORY_Overwhelm%%
Very high presence of this issue. This area appears to be a major concern and is likely causing considerable distress. It is highly recommended that you seek professional support from an appropriate healthcare professional to help manage this issue. Alternatively, you could probably overcome these problems quite quickly by working with an experienced mindset coach.
